Guidebook for Follo Alto

Eva & Elia
Guidebook for Follo Alto

Food Scene

The most particular Pizza in the area!!! http://www.lapia.it/
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La Pia Centenaria
12 Via Magenta
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The most particular Pizza in the area!!! http://www.lapia.it/
From the sea into your plate! What we call: "Il Fast food del mare"...
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Dai Pescatori
Banchina Thaon di Revel
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From the sea into your plate! What we call: "Il Fast food del mare"...

Sightseeing

In 1997 Porto Venere and the villages of Cinque Terre were designated by UNESCO as a World Heritage Site. https://en.wikipedia.org/wiki/Porto_Venere
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Portovenere
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In 1997 Porto Venere and the villages of Cinque Terre were designated by UNESCO as a World Heritage Site. https://en.wikipedia.org/wiki/Porto_Venere
More info: https://en.wikipedia.org/wiki/La_Spezia
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La Spezia Centrale station
Piazzale Medaglie d'Oro
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More info: https://en.wikipedia.org/wiki/La_Spezia
One of the main sights of Lerici is its castle which since its first founding in 1152 was used to help control the entrance of the Gulf of La Spezia. Today the castle contains a museum of palaeontology. https://en.wikipedia.org/wiki/Lerici
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Lerici Comune station
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One of the main sights of Lerici is its castle which since its first founding in 1152 was used to help control the entrance of the Gulf of La Spezia. Today the castle contains a museum of palaeontology. https://en.wikipedia.org/wiki/Lerici
It is the first of the Cinque Terre one meets when travelling north from La Spezia. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB
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Riomaggiore
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It is the first of the Cinque Terre one meets when travelling north from La Spezia. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB
It is the second smallest of the famous Cinque Terre towns frequented by tourists. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=manarola
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Manarola
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It is the second smallest of the famous Cinque Terre towns frequented by tourists. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=manarola
Unlike the other localities of the Cinque Terre, Corniglia is not directly adjacent to the sea. Instead, it is on the top of a promontory about 100 metres high, surrounded on three sides by vineyards and terraces, the fourth side descends steeply to the sea. To reach Corniglia, it is necessary to climb the Lardarina, a long brick flight of steps composed of 33 flights with 382 steps or, otherwise follow a vehicular road that, from the station, leads to the village. Sometimes a small bus runs. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=corniglia
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Corniglia
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Unlike the other localities of the Cinque Terre, Corniglia is not directly adjacent to the sea. Instead, it is on the top of a promontory about 100 metres high, surrounded on three sides by vineyards and terraces, the fourth side descends steeply to the sea. To reach Corniglia, it is necessary to climb the Lardarina, a long brick flight of steps composed of 33 flights with 382 steps or, otherwise follow a vehicular road that, from the station, leads to the village. Sometimes a small bus runs. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=corniglia
Vernazza is the fourth town heading north, has no car traffic, and remains one of the truest "fishing villages" on the Italian Riviera. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=vernazza
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Vernazza
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Vernazza is the fourth town heading north, has no car traffic, and remains one of the truest "fishing villages" on the Italian Riviera. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=vernazza
The beach is the only extensive sand beach in the Cinque Terre. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=monterosso+al+mare
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Monterosso al Mare
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The beach is the only extensive sand beach in the Cinque Terre. https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=monterosso+al+mare
As we say: "Le 5 terre sono 5, Bonassola è una sola!" ;-) https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=bonassola
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Bonassola
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As we say: "Le 5 terre sono 5, Bonassola è una sola!" ;-) https://www.google.it/search?q=riomaggiore&rlz=1C1CHNQ_enUS639US639&espv=2&biw=1366&bih=643&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiQ0r3srpTOAhUFuhoKHZ3hB9UQ_AUIBigB#tbm=isch&q=bonassola
It gives its name to Lunigiana, a region spanning eastern Liguria and northern Tuscany (province of Massa-Carrara). Points of interest include remains of the elliptical Roman amphitheatre (1st century AD) and the Archaeological Museum.
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Luni
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It gives its name to Lunigiana, a region spanning eastern Liguria and northern Tuscany (province of Massa-Carrara). Points of interest include remains of the elliptical Roman amphitheatre (1st century AD) and the Archaeological Museum.
Sarzana is a town, comune (municipality) and former short-lived Catholic bishopric in the Province of La Spezia, of Liguria region, northwestern Italy, 15 kilometres (9 mi) east of Spezia, on the railway to Pisa, at the point where the railway to Parma diverges to the north.
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Sarzana
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Sarzana is a town, comune (municipality) and former short-lived Catholic bishopric in the Province of La Spezia, of Liguria region, northwestern Italy, 15 kilometres (9 mi) east of Spezia, on the railway to Pisa, at the point where the railway to Parma diverges to the north.

Arts & Culture

Here are 2 helpful links to the museum: http://www.apathtolunch.com/2014/06/la-spezias-lia-art-museum.html http://museolia.spezianet.it/index.php?lang=en
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Museo Civico Amedeo Lia
243 Via del Prione
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Here are 2 helpful links to the museum: http://www.apathtolunch.com/2014/06/la-spezias-lia-art-museum.html http://museolia.spezianet.it/index.php?lang=en