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clase de yoga

Yoga and Sound Therapy in Yoyogi Park

Yoga and Sound Therapy in Yoyogi Park

Duration:1.5 horas en total
Languages:Disponible en inglés

Acerca de tu anfitrión

Polly's passion for yoga stems from an intrinsic desire to learn about how movement, breath and focus can help us to control and silence our mind. Since studying in India it's been her dream to share her love for the practice, building a community of yogi's wherever she is. Her aim in class is to hold a safe space where people feel free and able to express themselves fully, while making yoga…
Polly
Polly
Polly
Polly

Qué haremos

First we'll first find a peaceful spot in beautiful Yoyogi Park, where I'll guide you through a 70 minute yoga class tailored to your desires and ability. We'll start gently and slowly, moving mindfully to find the connection between body, mind, movement and breath, before moving on to a more powerful flow. We're looking to find the balance between effort and relaxation, strength and surrender,…

¿Hay algo más que deba saber?

Wear something that you can move freely in and bring a yoga mat/towel/blanket to practice on.

Qué hay que llevar

Please bring a yoga mat if you have one. If not, a thick blanket or towel will work just as well.
Wear comfortable clothing that allows you to move freely.
Water

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Dónde estarás

We'll meet at the entrance of Yoyogi Park and we'll take a short walk through the park to find a more secluded and peaceful area.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 13 años y más.

Más consejos

Wear something that you can move freely in and bring a yoga mat/towel/blanket to practice on.
Polly
clase de yoga
Yoga and Sound Therapy in Yoyogi Park
33 evaluaciones
$30 por persona
33 evaluaciones
$30 por persona