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clase de yoga

Top 5 Instructor's Barre, Pilates, Yoga

Top 5 Instructor's Barre, Pilates, Yoga

Duration:1.5 horas en total
Includes:Bebidas y Equipamiento
Languages:Disponible en inglés

Acerca de tu anfitrión

Jill Healy-Quintard's Fitness and Wellness training and experiences spans 35+ years. Driven by her pro-age philosophy she takes pride in providing the latest research and information to keep people fit and well at any age. As Owner/Operator of Body and Balance Fitness and Wellness Australia her goals include quality classes and individual sessions based on extensive training and experience. Jill…
Jill
Jill
Jill
Jill

Qué haremos

BodyBarre is one of my registered fitness classes. My BodyBarre classes lead the way on Sydney's Northern Beaches as in all I teach and have designed. The class begins with (1) balance, posture, focus, breathing and mobilisation of spine and continues with awareness of my 10 Principles of Teaching/Training. (3) More cardio with optional handweights and ChiBalls and then (3) Ballet Barre for a…

¿Hay algo más que deba saber?

I will ask you to complete a Form that will be used to discuss any health, fitness or wellness issues and enable me to work out the right program for you by way of a class or specific exercise techniques.

Qué incluye

Agua
Fresh filtered water or mineral water flat or sparkling.
Equipo deportivo
Yoga Mats, Pilates Circle, Handweights, elastic stretch bands, Pilates Reformer, ChiBalls, ballet barre, Pilates Wunda Chair

Qué hay que llevar

Water, towel or personal Yoga Mat if they have one, but all is available.

Dónde estarás

We will begine in the Body and Balance Studio, a separate space from the house. It is equiped with Yoga Mats, ballet barre, mirrors, Pilates equipment, hand weights, chiballs, Pilates Circles and more. It is a quiet and mediative environemnt suitable for Meditation as well as classes in Yoga, Pilates, YogaPilates Fusion, Barre, Personal Training. Depending on the weather the attached cabana and pool will be used as an addition to the class

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 6 participantes de 18 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

I will ask you to complete a Form that will be used to discuss any health, fitness or wellness issues and enable me to work out the right program for you by way of a class or specific exercise techniques.
Jill
clase de yoga
Top 5 Instructor's Barre, Pilates, Yoga
Experiencia nueva
$39 por persona
Experiencia nueva
$39 por persona