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clase de bienestar

Conecta con tu lado zen

clase de bienestar

Conecta con tu lado zen

10 evaluaciones
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment, Drinks, Food
Tu anfitrión te recibe en
inglés
clase de bienestar

Conecta con tu lado zen

clase de bienestar

Conecta con tu lado zen

10 evaluaciones
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment, Drinks, Food
Tu anfitrión te recibe en
inglés

Qué harás

Shinrin Yoku is the Japanese art of Forest Bathing/therapy. Experience the sights, tastes, smells and sounds of the beauty of the Greater Toronto area's treasury of nature. Your host Krista will manifest your connection with the forest, yourself and others and forage plants for your tea ceremony, as well as help inspire your creative design of the zen garden you make for home. Forest bathing is different from hiking or other forms of recreation in nature in that it occurs over short distances very slowly, allowing participants to absorb the healing properties of the forest while shedding oneself of the stresses of the hectic pace of the tamed world. Come and be one of the first to discover the more-than-human world in a way never before experienced.

Tu anfitrión

Krista

Krista

Krista has a degree in Outdoor Recreation, Parks and Tourism and is an outdoor educator full time. She is knowledgable of the local species and trails, and used to own a flower business. She is First Aid trained and will carry a first aid kit. Krista is a member of the Association for Nature Therapy Guides and is one of very few trained guides in Canada.

Qué incluye

Food
nuts/seeds, fruit/berries Please inform us of any allergies prior to your experience
Drinks
Forest tea made by nature Let us know of any allergies please!
Equipment
Materials for planter if you have a special small container you would like to use instead please bring it. I will also have a…

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Dónde estarás

Rouge Park is the largest natural urban park in Canada and is home to many rare and endangered species of plants and animals. For more information see: http://www.rougepark.com/unique/ecology/biodiversity.php Depending on the season we may visit other sites (20 min away) for up close animal viewing.

Cosas que debes tener en cuenta

Política de cancelación

Si deseas recibir un reembolso total, debes cancelar al menos 7 días antes del inicio programado de la experiencia o dentro de las 24 horas posteriores a la compra.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 7 años y más.

Más consejos

Dress for comfort/weather; in winter layers, hats, mitts/boots recommended. In summer sunscreen, hat, light clothing. Always: flat footwear, water, snacks, camera. You must have own way to get there.
Krista
Conecta con tu lado zen
10 evaluaciones
$38 por persona
10 evaluaciones
$38 por persona