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Sí, el yoga de la risa existe

Akumal, México

Revisa las restricciones locales relacionadas con el coronavirus antes de reservar

Experiencia ofrecida por Joan Marie

60 minutos
Hasta 10 personas
Idioma: Alemán, inglés

Qué harás

Laughter Yoga combines unconditional laughter with Yogic Breathing. Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. It has been scientifically proven that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits either way. The only rule is: FAKE IT TILL YOU MAKE IT!
Did you know laughing can actually improve your health? It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, reduces stress.
We start with some rhythmic clapping and laughing. Everyone feels dorky at first but soon forced laughter gives way to the real thing. I will guide you through laughter "exercises" that require no skill or knowledge of traditional Yoga.
Other things to note
If you wish, you can hang out on the beach after the experience and snorkel , swim in the pool or enjoy my private palapa.
Laughter Yoga combines unconditional laughter with Yogic Breathing. Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. It has been scientifically proven that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits…

El compromiso de Joan Marie con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con el COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven un cubrebocas.
Más información
Desde $21
por persona
mar. 19 de ene.
16:30 - 17:30
$21 por persona
$21 por persona
jue. 21 de ene.
16:30 - 17:30
$21 por persona
$21 por persona
dom. 24 de ene.
16:30 - 17:30
$21 por persona
$21 por persona

Conoce a Joan Marie, tu anfitrión

Anfitrión en Airbnb desde 2011
  • 6 evaluaciones
  • Identidad verificada
As a professional singer, I've spent much of my career trying to make audiences laugh. I created an award winning pod cast, Funny Jazz Chick, filmed live at famed Birdland Jazz club in NYC whose purpose was to infuse laughter into the serious jazz world. Those videos now boast over 300K views on my YouTube Channel. Knowing that laughter is the best medicine, I've also practiced Laughter Yoga at the Institute of Better Health in NYC for over 15 years. In 1995, scientific studies lead Dr Madan Kataria to create laughing "exercises" to boost the immune system, elevate mood, and reduces stress.
As a professional singer, I've spent much of my career trying to make audiences laugh. I created an award winning pod cast, Funny Jazz Chick, filmed live at famed Birdland Jazz club in NYC whose purpose was to infuse laughter into the serious jazz world. Those videos now boast over 300K views on my YouTube Channel. Knowing that laughter is the best medicine, I've also practiced Laughter Yoga at the Institute of Better Health in NYC for over 15 years. In 1995, scientific studies lead Dr Madan Kat…
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Dónde estarás

Laughter Yoga will be on the beach in front of my condo. Afterwards feel free to hang out on the beach, join a volleyball game, snorkel or go swimming the pool, Stroll down the beach to the massage tent or just chill under my palapa. As a bonus, check out the turtle hatchery during turtle nesting and hatching season which is June to mid November and learn about the famous Turtles of Akumal.

Calificado con 4.83 de 5 en 6 evaluaciones.

Agathe
abril de 2019
We had a great time with Joan :) she is so cool and manages to make everybody feel less awkward in this (kind of awkward) laughter yoga class ;) it is really a unique experience and if you like to laugh and are curious, don't hesitate to book.
We had a great time with Joan :) she is so cool and manages to make everybody feel less awkward in this (kind of awkward) laughter yoga class ;) it is really a unique experience an…
Laura
marzo de 2019
This was a very nice experience and Joan Marie learned to us how to use the laughter yoga when you are stressed or frustrated. It's a very good and natural way to improve your mood and I recommend this to everyone who like to laugh ! :)
Angelica
febrero de 2019
Fantastisk och annorlunda eftermiddag. Vi hade med våra två 10-åriga pojkar och det fungerade alldeles utmärkt. Rekommenderas verkligen 😊
Johanna
febrero de 2019
Joan var mycket trevlig, kunnig och förklarade mycket detaljerat kring skrattyogans historia. Hon fick oss att känna oss bekväma och mötte även våra barn på ett naturligt och bra sätt.
Lisa
enero de 2019
Lachen ist ansteckend und macht glücklich! Das haben wir bei der Entdeckung von Joan Marie gemerkt und mitgenommen. Sie ist eine tolle Gastgeberin und es hat Spaß gemacht Lachyoga mit ihr am Strand von Acumal auszuprobieren. Durch ihre offene und sympathische Art haben wir uns sehr wohl gefühlt und konnten unterschiedliche Lachübungen ausprobieren nach dem Motto: "Fake it till you make it!" Es war auf jeden Fall ein Highlight auf unserer Reise und wir können die Entdeckung jedem empfehlen. Traut euch und lasst euch darauf ein, es macht sehr viel Spass!
Lachen ist ansteckend und macht glücklich! Das haben wir bei der Entdeckung von Joan Marie gemerkt und mitgenommen. Sie ist eine tolle Gastgeberin und es hat Spaß gemacht Lachyoga…
Gregory
diciembre de 2018
Having already done Marie's Art Tour, I knew this was going to be a good time. Not being familiar with Laughter Yoga it turned out that thankfully, this has nothing to do with yoga (except maybe the breathing part) and more to do with laughing. There were some easy movements involved, like raising your hands and other simple group games. I was skeptical of experiencing any actual health benefits but afterwards, I must admit, I was buzzing around for the rest of the day on a natural "high". She's a highly engaging host, naturally funny, and passionate about spreading the word about Laughter Yoga. Don't hesitate to try this experience. It's the thing you never knew you needed. We all need a good laugh and you'll have plenty.
Having already done Marie's Art Tour, I knew this was going to be a good time. Not being familiar with Laughter Yoga it turned out that thankfully, this has nothing to do with yoga…

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Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los participantes

Pueden participar hasta 10 personas de cualquier edad.

Alcohol

Esta experiencia incluye alcohol. Solo se servirán bebidas alcohólicas a los huéspedes que tengan edad legal para beber.

Qué llevar

comfortable clothing, bathing suits are fine too.

reef safe sunscreen and hat