Ir al contenido

Yoga aéreo para cuerpo y mente

Savannah, Estados Unidos

Revisa las restricciones locales relacionadas con el coronavirus antes de reservar

Experiencia ofrecida por Melissa

90 minutos
Incluye: bebidas, equipo
Hasta 4 personas
Idioma: inglés

Qué harás

At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gentle yet delicious savasana. We save a few minutes at the end for pictures, so bring your cameras!
Other things to note
Aerial yoga is perfect for all levels of students. Beginners are welcome! Please do not eat or drink one (1) hour prior to the class & let the instructor know if you have any health issues/concerns.
At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gen…

El compromiso de Melissa con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con el COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven un cubrebocas.
Más información

Qué incluye

  • Bebidas
    If you have a water bottle, I've got a filtered pitcher to fill you up. I...
  • Equipo
    Aerial Hammock and Yoga Mat
Desde $40
por persona
No hay fechas disponibles

Conoce a Melissa, tu anfitrión

Anfitrión en Airbnb desde 2015
  • 18 evaluaciones
  • Identidad verificada
Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment.


A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.

From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Coastal Georgia area.

I am a Registered Yoga Teacher (RYT) with Yoga Alliance, Equine Om (EOC) and Vimana Aerial Yoga (VAYT).
Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment.


A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.

From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Co…
A fin de proteger tus pagos, te pedimos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb. Más información

Dónde estarás

We will conduct our classes inside Dynamic Bodhi, LLC. It can be a bit tricky to find—the main thing is look for the orange door and signs in the windows. It is directly across the street from St. James AME Church. Don’t hesitate to contact me if you need assistance! A small restroom/changing area is available. Traveling with pets? You're welcome to bring them with you--just let me know in advance!

Calificado con 4.89 de 5 en 18 evaluaciones.

Courtney Rucks
enero de 2020
Amazing experience. We were first timers and apprehensive about our skill level. All of that went away after first few minutes. She is a great instructor that puts you at ease and her enthusiasm was contagious. All of us want to do this again. It was exhilarating and relaxing. Highly recommend.
Amazing experience. We were first timers and apprehensive about our skill level. All of that went away after first few minutes. She is a great instructor that puts you at ease and…
Jedidiah
diciembre de 2019
You MUST take this class!!! We loved Melissa and she will totally personalize the session for you. Definitely will do again when back in Savannah
Dani
noviembre de 2019
SO MUCH FUN! Melissa had a fantastic energy and her enthusiasm and playfulness during the class was infectious! She was so good at feeling out our abilities during the class and adjusting the moves to our individual needs. I will definitely be taking her class again the next time I visit Savannah. This was such a fun experience. Thank you Melissa!!!
SO MUCH FUN! Melissa had a fantastic energy and her enthusiasm and playfulness during the class was infectious! She was so good at feeling out our abilities during the class and ad…
Annette
octubre de 2019
This was an awesome experience! Melissa was awesome, it ended up being just her and I due to some cancellations. But it was just amazing. She challenged me and she had me do positions based on my abilities. Definitely a great experience!
Katrina
septiembre de 2019
Okay, what an amazing time. This was such a fun, unique experience and Melissa was super supportive and cared so much about us having fun! I don’t know how I’m going to go back to regular yoga!
Megan
agosto de 2019
Melissa is a breath of fresh air. She really cares about your experience and created a welcome environment for everyone. My bf and I are have different levels of experience. She adjusted the class to both of our needs. I am super glad that we got the chance to take her class and wish we lived locally so that we could do it on a regular basis. Thank you Melissa!!!
Melissa is a breath of fresh air. She really cares about your experience and created a welcome environment for everyone. My bf and I are have different levels of experience. She ad…

Qué debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Requisitos para los participantes

Pueden participar hasta 4 personas de mínimo 16 años.

Qué llevar

Water

Comfortable athletic wear