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Meditación

Relájate y desconecta en el desierto

Meditación

Relájate y desconecta en el desierto

27 evaluaciones
Duración
2 horas
Tamaño del grupo
Hasta 8 personas
Tu anfitrión te recibe en
inglés
Meditación

Relájate y desconecta en el desierto

Meditación

Relájate y desconecta en el desierto

27 evaluaciones
Duración
2 horas
Tamaño del grupo
Hasta 8 personas
Tu anfitrión te recibe en
inglés

Qué harás

Have you ever noticed that you feel better after being outside? Scientific studies are now showing that time in nature can lower blood pressure, reduce stress, and improve your sleep and creativity. In this guided experience, you will unplug from the stresses of daily life and enjoy spending time in the high desert foothills of Albuquerque. This is not a hard hike and not really a nature walk either. In fact, we may barely cover a mile and it will involve plenty of sitting. This is good for people of all physical abilities, who might be a little hesitant to explore the outdoors on their own or who want to unwind and slowdown. And don’t worry….this is not religiously based, you aren’t required to share any of your thoughts if you don’t want to and there will be no awkward drumming sessions! Instead, we’ll use the sweeping views of the mountains and valley to hone your quiet observation skills, give you some time to de-stress and perhaps you’ll trip over some emotional insights along the way. There will be several segments, each with a different focus, and we’ll end with a cup of coffee in the outdoors. The hope is that you will come away feeling a sense of well-being.

Tu anfitrión

Terry

Terry

With one foot in the natural world and one in the art world, I have found a perfect balance in NM. I pursued wildlife science and enviro communication, but also create art as a way to capture beauty. Since moving to Alb in 2001, I have found scientific and artistic inspiration outdoors, but I also find that it’s the perfect place for introspection. I now have a global ecotourism startup business and have organized group trips to Panama, Africa, Spain and California. I adore meeting new people and love sharing New Mexico with others. My other tours: Art Studios and Old Town Scavenger Hunt

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Dónde estarás

I hike and mountain bike in this area of Albuquerque foothills nearly everyday, year round and have scoped out the places that are a little off the 'beaten track', where I have found the perfect blend of solitude and safety. The views towards the mountains are exceptional and the views towards the valley are grand and inspiring. For people traveling from out-of-town, or who haven't explored much in the foothills, this spot is an accessible gem.

Cosas que debes tener en cuenta

Política de cancelación

Si deseas recibir un reembolso total, debes cancelar al menos 7 días antes del inicio programado de la experiencia o dentro de las 24 horas posteriores a la compra.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 8 participantes de 18 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

Pit toilets are at the parking lots, but not along the trails. Allow extra time to pay for parking and use the bathroom
Terry
Relájate y desconecta en el desierto
27 evaluaciones
$39 por persona
27 evaluaciones
$39 por persona