Yoga en la playa y meditación por la mañana

Falmouth, Estados Unidos

Experiencia ofrecida por Rachel

90 minutos, Idioma: inglés
Compromiso con la seguridad
Este anfitrión se comprometió a seguir las pautas de seguridad de Airbnb relacionadas con el COVID-19.
Hasta 10 personas
Se admiten grupos privados de hasta 15 participantes.
Incluye: bebidas y equipo

Qué harás

-Vaccinated individuals only please-
We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates aromatherapy, and finally some coffee and great conversation!
Can be modified for all levels!

~Private bookings also available~
~Can travel to your AirBnb or beach location-
~Message me for time slots not listed~

Other things to note
Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.
-Vaccinated individuals only please-
We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates aromatherapy, and f…

Qué incluye

  • Bebidas
    Coffee
  • Equipo
    Towels

Conoce a Rachel, tu anfitrión

Anfitrión en Airbnb desde 2018
  • 36 evaluaciones
  • Identidad verificada
I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco Bay area Southern Arizona and New England; combining mindfulness, meditation, vinyasa, and aromatherapy. I can modify for any level of experience, and what you want to achieve from your yoga practice.
~Private bookings also available~
~Can travel to your AirBnb or beach location~
I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco Bay area Southern Arizona and New England; combining mindfulness, meditation, vinyasa, and aromatherap…
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Desde $25
por persona
Esta experiencia rara vez está disponible.

Dónde estarás

Our workshop will take place at Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth, it is the perfect place to enjoy a barefoot walk. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min dri

Calificado con 5.0 de 5 en 36 evaluaciones.

Krysten
julio de 2021
Highly recommend if you are in the area! Good for all experience levels to enjoy the views and start the day right. We would do this each morning if we could! Easy access from the meter spots in a clear location. Rachel was very kind and knowledgeable. Sign up if you can! Hoping next time I’m in the area that I can book again!
Kedian
septiembre de 2019
Great experience! Overall, Rachel was very friendly and accommodating especially with us being a few minutes late! We booked the experience thinking it would be close to our Airbnb since Airbnb suggested it lol but it was an hour away haha! Needless to say, just check the distance before booking. For us though, it was well worth the drive. We were literally right on the beach on the sand with an amazing clear view of the water and the ocean sounds soothing us the whole time! It was definitely warmer than we all expected, but still very enjoyable. She even offered suggestions of places to eat nearby, but definitely don’t go to the pickle jar! The service was terrible and the food was flavorless! Now Pancake Man is a much better breakfast spot!!!!
Blair
septiembre de 2019
Great time if you want to have a calming start to your day! Closing your eyes and listening to the ocean while stretching was perfect!
Elizabeth
septiembre de 2019
Rachel was great! My husband and I really enjoyed the meditating and yoga on the beach. Absolutely beautiful scenery. Rachel was knowledgeable and really worked with you at your own pace. You did not need to be an expert yogi to enjoy this experience. Everything was great! Highly recommend!!!
Rose
septiembre de 2019
Even if you feel a novace at yoga..give this a try. Rachel is kind patient and supportive. Being on the beach as the sun came up..stretching..breathing..mindful..i wished i lived closer to come on a regular basis
Joseph
agosto de 2019
This was an awesome start to our day doing yoga on the beach! Beautiful views and a well structured session. The rest of our day was great because of how relaxing our experience was. Rachel was also able to provide us with suggestions for local activities and food options in Falmouth. I would highly recommend and do this again in the future.

Qué debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Requisitos para los participantes

Pueden participar hasta 10 personas de mínimo 13 años.

Qué llevar

Yoga mat if desired.