This is exactly what you need right now: SLOW LIFE COACHING & Detox Escape & Yoga & GOURMET Food! Breathe a breath of fresh air while doing yoga outside the city center. We will take a break from the crowds to relax in an amazing greenhouse, surrounded by a dazzling green nature, 20 minutes away from downtown Florence. Enjoy a small, private yoga class (1-4 people). I know that you will love this session of soothing yoga (YIN & Restorative Yoga) in which I will guide you through gentle exercises and a beautiful meditation. Then, we will wander farther into the garden where we will swing on hammocks and/or rest on lounge chairs. As a Nutrition Coach I will prepare for you a delicious Gourmet buffet (with vegetables and fruits from our organic garden!) If you wish I also will show you some strategies to eat less and with pleasure that you can use during your holidays and also at home. In summertime, the session will take place outside in my beautiful garden or inside on the cool stone, in winter, it will take place inside in front of the fire. By the end of this detox escape and “SLOW LIFE COACHING” experience, you will feel refreshed, recharged, “cleaned” and inspired!
A Parisian in love with Tuscany, Florence has been my home for 19 years, where I’ve used my love of food, yoga and nature to live la Dolce Vita and create FiloCIBOsofia Slow Life (you can have a look at Google!) I’m a Certified Nutrition Coach & Yoga Instructor registered with Yoga Alliance International. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would be happy to share how you make it possible for yourself! You will enjoy an exceptional “SLOW LIFE COACHING” Experience. Get inspired... In addition to English, I am fluent in French, German, Russian and of course Italian!
GOURMET & Organic Buffet. A small present to take home and which will remind you this exceptional experience... Please inform…
Smoothies, high-quality imported tea, herbal teas from the organic garden
Yoga mat & pillow & blanket & bolster & strap & blocks
Fotos tomadas por participantes
Evaluaciones de los participantes
Sección de navegación para las páginas de evaluación
The session will be held between the famous Ugolino Golf Course, and the amazing Villa Ugolino, which dates back to the 15th century. It’s a beautiful spot for photos of the Tuscan countryside We will meet in Florence at Piazza Beccaria in front of the UniCreditBanca. During our trip, I can give you a bit of a history of the city and the people, including local gossip, if you wish! After this beautiful experience, I will bring you back downtown
Si no encuentras el horario que deseas, puedes .
Wed, Oct 23 De las 2:30 PM a las 5:00 PM.
$41 por persona
Ten en cuenta lo siguiente
Política de cancelación
Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.
Política de comunicación
Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.
Requisitos para los participantes
Pueden asistir hasta 4 participantes de 18 años y más.
Father from Cameroon,Mother from Moscow,born and grew up in Paris and then spent 12 years in Berlin.I had the luck to grow up with the traditional ancient wisdom of my Russian and African grandparents
clase de yoga
Recarga las pilas en un jardín botánico
Desde $41 por persona
Desde $41 por persona