EXPERIENCIA EN LÍNEA

Yoga ligero y clase de slow life

Florencia, ItaliaParte de la colección Experiencias Airbnb en línea

Anfitrión de la experiencia: Sandrine

90 minutos, Hosted in 5 languages
Participa online
Conoce a tu anfitrión en directo a través de Zoom.
Hasta 10 personas
Se admiten grupos privados de hasta 30 participantes.

Qué harás

In this experience of gentle Meditative Yoga & SlowLife Coaching I offer a calm and relaxing space for you to discover ways of:

-listening to your body
-connecting with your inner stillness
-hearing the quiet messages of your mind
-understanding your deepest needs
-using an approach of slowness to take this awareness into daily life

With ongoing practise you'll:
-be more in tune with your needs
-have less physical and mental tension
-feel more relaxed
-have more energy
-enjoy better sleep

I’d love to share this effective method with you . The words of my clients reflect the benefits of this experience and I invite you read my many reviews to get a sense of this. You can also google “Sandrine Kom, SlowLife Coaching and SlowLife Yoga” to discover more about my work and background.


This experience is also designed for business groups as “Corporate SlowLife Coaching & Meditative Yoga”.

I hope to see you soon to Embrace a Moment of SlowLife!
In this experience of gentle Meditative Yoga & SlowLife Coaching I offer a calm and relaxing space for you to discover ways of:

-listening to your body
-connecting with your inner stillness
-hearing the quiet messages of your mind
-understanding your deepest needs
-using an approach of slowness to take this awareness into daily life

With ongoing practise you'll:
-be more in tune with your needs

Cómo participar

  • Únete a una videollamada
    Participa través de Zoom desde tu computadora o dispositivo móvil. Después de reservar, recibirás un correo electrónico con un enlace e instrucciones para conectarte.
  • Reserva para un grupo privado
    Sandrine puede ofrecer la experiencia a grupos privados de hasta 30 participantes a partir de $295.

Qué llevar

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)

Conoce a Sandrine, tu anfitrión

Anfitrión en Airbnb desde 2017
  • 374 evaluaciones
  • Identidad verificada
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My professional life is very intense, which is why it’s so important for me to practice the “Slow Life” every day. I’d love to share how these practises can work for you with a customised coaching session!

I also love to share the SlowLife with groups and many companies around the world have already benefited from this unique experience; their reviews will give you a sense of this.
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My prof…
A fin de proteger tus pagos, te pedimos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb. Más información
Desde $25
por persona
mié 28 de jul.
$25 por persona
$25 por persona
mié 28 de jul.
$25 por persona
$25 por persona
mié 28 de jul.
Desde $295 por grupo
17:00 - 18:30 (EDT)
Solo grupos privados
Desde $295 por grupo

Experiencias en línea de Airbnb

Anfitriones considerados

Conoce a anfitriones que comparten contigo sus conocimientos y te dejan entrar en su mundo.

Actividades en grupos pequeños

Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.

Sencillo y global

Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.

Calificado con 4.98 de 5 en 374 evaluaciones.

Aditya
julio de 2021
Sandrine was a great guide during the whole process. She was very keen to cater to specific needs that we had. We were taken through a series of movements that left me completely relaxed. Had the best sleep I have had in a long time after the session was over. It also helped having the beautiful Tuscan backdrop!
Sandrine was a great guide during the whole process. She was very keen to cater to specific needs that we had. We were taken through a series of movements that left me completely r…
Gayathri
julio de 2021
This session was wonderful! I finally got to 'live the moment' and experience the 'present'! Right from the slow movements to the story at the end... (and the brilliant sleep I had right after) it was very, very relaxing. It also made me take a re-look at my lifestyle. Sandrine was also very friendly and helpful throughout!
This session was wonderful! I finally got to 'live the moment' and experience the 'present'! Right from the slow movements to the story at the end... (and the brilliant sleep I had…
Tatjana
mayo de 2021
Es war eine besonders schöne Erfahrung mit Sandrine. Einfühlsam, ruhig und mit ganz viel Liebe zum Mensch und Details 👍💐
Angela
mayo de 2021
This was a highly personalized and relaxing experience for my mother in law and me. I highly recommend for a beautiful and meditative session!!
Francesca
mayo de 2021
Great experience, lived together with my colleagues. We all enjoyed time spend together, even though only virtually. but the experience gave a lot good energies and feelings. I highly recommend it for private or company groups. Thanks a lot Sandrine.
Great experience, lived together with my colleagues. We all enjoyed time spend together, even though only virtually. but the experience gave a lot good energies and feelings. I hig…
Leigh
abril de 2021
This experience was a needed break for our team. It helped us pause and unwind and gave some strategies to implement during the work day. It was nice to try something different as a team working remote and everyone seemed truly grateful for the experience leaving with a refreshed energy!
This experience was a needed break for our team. It helped us pause and unwind and gave some strategies to implement during the work day. It was nice to try something different as…

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Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los participantes

Para participar, necesitarás una conexión a internet y los dispositivos necesarios para reproducir audio y video. En el correo electrónico de confirmación de tu reservación incluiremos un enlace y las instrucciones para que puedas unirte.