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clase de yoga

Meditation, yoga & gratitude sharing

Meditation, yoga & gratitude sharing

Duration:2 horas en total
Languages:Disponible en inglés

Acerca de tu anfitrión

I have been practicing yoga for nine years and got my yoga instructor certificate by Yoga Alliance in 2012. I am currently taking training in Mindfulness Based Stress Reduction (MBSR). Yoga practice and Buddhism changed my views about the world in a very positive way, I have hugely benefited from it physically and mentally. ( Note that this experience is non-religious) Hong Kong is a stressful…
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Qué haremos

I would like to lead people on a walking mediation in the woods, a park or the beach, then follow it with a yoga Asana practice. After that, a gratitude sharing session, which all guests are invited to share what they are grateful for in life. 90 mins experience: 45 minutes yoga Asana practice includes balancing, back bending, stretching, twisting, hip opening. (For all levels) 45 minutes…

¿Hay algo más que deba saber?

Bring a bottle of water, towel/ yoga mat, sunscreen/bugspray (optional)

Qué hay que llevar

An open mind & an open heart :)

Dónde estarás

Tamar Park is a beautiful urban park, located at Harcourt Road in Admiralty, adjacent to the Central Government Offices and the Legislative Council with the famous view of Victoria Harbour Hong Kong. Visitors with access to the Central Piers and the Star Ferry Pier via the adjoining Central and Western District Promenade.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 18 años y más.

Más consejos

Bring a bottle of water, towel/ yoga mat, sunscreen/bugspray (optional)
Coasette
clase de yoga
Meditation, yoga & gratitude sharing
Experiencia nueva
Desde $50 por persona
Experiencia nueva
Desde $50 por persona