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Aventura de 3 días

Redwood Forest Writer's/ Fitness Stay

Aventura de 3 días

Redwood Forest Writer's/ Fitness Stay

1 evaluación
Fitness, Wellness / Creative Writing Retreat in the Mountains of Santa Cruz
Duración
3 días
Nivel de actividad
Moderada
Tu anfitrión te recibe en
inglés
Incluye
Alimentos, Bebidas, Alojamiento, Boletos, Equipo
Aventura de 3 días

Redwood Forest Writer's/ Fitness Stay

Aventura de 3 días

Redwood Forest Writer's/ Fitness Stay

1 evaluación
Fitness, Wellness / Creative Writing Retreat in the Mountains of Santa Cruz
Duración
3 días
Nivel de actividad
Moderada
Tu anfitrión te recibe en
inglés
Incluye
Alimentos, Bebidas, Alojamiento, Boletos, Equipo

Qué harás

You are a quiet- creative in search of a peaceful, beautiful and healthful nest in the forest. This is a place to relax and enjoy and be creative: you are possibly a writer, or a stressed out executive, or Mom needing an escape. Or perhaps you need some physical rehabilitation. I will inter-act with you on a daily basis and create your fitness strategy. Perhaps there are specific areas that you would like to strengthen, or maybe you are looking to shed a few pounds! I will feed you healthy organic food. Our Personal chef cooks only REAL FOOD: Local fare from local markets! We will create a plan for your overall, integrated, daily wellness. Perhaps you will hike, or we may work out together, or stretch together. I will provide a professional assessment of your current state of fitness, and recommend a customized fitness regimen. We will take a look at your goal, and explore different modalities of fitness in order to achieve it. You will be able to take these ideas home and integrate them in to your daily life.

Tu itinerario

Tu anfitrión

MissFit

MissFit

I am a certified Health Coach and Fitness Trainer and teach at the University of California/ Santa Cruz. I have lived on the top of this lovely forest mountain for 20 years. I also am a Master Personal Trainer and run my own mobile training business. My property is very conducive to fitness: Bike Riding, Hiking, Peaceful Walks or Interval Lunging up the steep Hill! YOU are a creative person, perhaps a writer, who needs quiet and time to retreat.Maybe you feel a bit de-conditioned, are recovering from an injury, a stressful job, or perhaps just need some new ideas for your work out: staying healthy is important to you, but you SIT too much of the time in your day. Your fitness prescription is important to you!

Qué incluye

Comida
3 cenas, 3 comidas, 1 desayuno, refrigerios, bocadillos
Bebidas
Agua, café, té
Alojamiento
1 noche en un cabaña, 1 noche en un departamento
Boletos
1 event tickets
Equipo
Equipo deportivo

Evaluaciones de los participantes

Sección de navegación para las páginas de evaluación

Dónde estarás

Wild Roots Market

Disponibilidad

Cosas que debes tener en cuenta

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Puede participar hasta 1 persona de mínimo 21 años. El nivel de actividad para esta Aventura es moderado. Guests are aged 45 and above. Preferable is a professional who has difficulty fitting the daily work out in. I will share tricks and strategies.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

You: Are prepared to relax, create, eat fresh food, visit the forest AND to work out with a professional Personal Trainer/ Coach once a day. Bring comfortable clothing and shoes, socks for our exercise sessions and hikes. A hat, sunscreen and water bottle, backpack and your GREAT IDEAS!
Pruébalo primero, recibe 25% de descuento por tiempo limitado
Redwood Forest Writer's/ Fitness Stay
1 evaluación
Precio anterior:$1,300 $975 por persona
1 evaluación
Precio anterior:$1,300 $975 por persona