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caminata por la naturaleza

Forest Therapy at the Redwood Forest

caminata por la naturaleza

Forest Therapy at the Redwood Forest

2 evaluaciones
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment, Food
Tu anfitrión te recibe en
inglés
caminata por la naturaleza

Forest Therapy at the Redwood Forest

caminata por la naturaleza

Forest Therapy at the Redwood Forest

2 evaluaciones
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment, Food
Tu anfitrión te recibe en
inglés

Qué harás

I invite you to join me in my home town of Warburton as I show you the magnificence of the Redwood Forest. Give yourself the opportunity to be guided through a series of practices that will immerse your mind, body, and soul to the wonders of the forest. This walk is a curated 3-hour low impact experience, where you will be introduced to ways of listening deep into the forest and your senses will be re-awakened. How long has it been since you took off your shoes and walked among wildflowers, or sat by a river and just listened to the water gently flow by?. Forest Therapy is a researched-based practice that originated in Japan in the 80s. The Japanese call it Shrin-Yoku which translates to Forest Bathing referring to the immersion in a natural environment such as a Forest or garden. Benefits include- Boosted immune system Reduction in blood pressure Improved mood Increased vitality and vigor Increased ability to focus Increased creativity Increased levels of production Accelerated recovery from surgery or illness Increased energy levels Improved sleep Increase in the levels of killer cells Deeper friendships The overall increase in sense of happiness

Tu anfitrión

Marisa

Marisa

I am proud to say that I am one of the first fully accredited INFTA Forest Therapists in Australia. With the Love of nature, meditation, music, art, good conversation and travel Forest Therapy is the perfect addition to my business. I.m also a curator of experiences in Australia and oversea that create change in peoples lives. Retreats enable people to let the day to day stressors of life dissolve away and open up space to experience something new. The Forest is where my heart is and I look forward to sharing this experience with you.

Qué incluye

Food
Fruit will be provided for the walk and we will finish with a light tea and snacks
Equipment
I will bring along a picnic blanket, sunscreen, and bug spray.

Evaluaciones de los participantes

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Dónde estarás

Head towards the Yarra Valley. Let's meet and greet on Woods Point Road E.Warburton - approx. 10 minutes out of Warburton. Here I can pick up 3 bus travellers, vehicles can follow me to the Forest a few k's down the road. Heading through the forest we will walk along the river to our mediation space.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 10 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

There are no toilet facilities at the Redwood Forest, please use the toilets in Warburton behind the shops on the left-hand side before you attend the walk.
Marisa
caminata por la naturaleza
Forest Therapy at the Redwood Forest
2 evaluaciones
$35 por persona
2 evaluaciones
$35 por persona