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clase de yoga

Mindfulness Yoga in Lake Cliff Park

Mindfulness Yoga in Lake Cliff Park

Duration:1.5 horas en total
Includes:Bebidas y Equipamiento
Languages:Todos los idiomas son bienvenidos

Acerca de tu anfitrión

I'm an avid yogi who loves to share the experience of doing yoga outdoors in nature. I've been practicing yoga for over 15 years and have taught for 10. My focus is on mindfulness and breathwork as catalysts for deepening your practice and helping you find inner stillness. My style is hatha based but I like to mix it up. I'd love to share the beauty of Oak Cliff with you as we practice in Lake…
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Qué haremos

We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up (15 minutes), we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and…

Qué más debes saber

Yoga is for everyone!

Qué incluye

Agua
Equipo deportivo
Yoga mats

Qué traer

Yoga mat if you have one
Towel
An open heart and mind

Dónde estarás

Lake Cliff is a 44.5 acre community park, established in 1914. It has a beautiful fountain in the middle of the lake, rose gardens, hiking paths, a children's playground, lovely pavillions, and us!

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 18 años y más.

Más consejos

Yoga is for everyone!
Wendi
clase de yoga
Mindfulness Yoga in Lake Cliff Park
Experiencia nueva
$10 por persona
Experiencia nueva
$10 por persona