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caminata por la naturaleza

Forest Therapy

caminata por la naturaleza

Forest Therapy

1 evaluación
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Drinks, Tickets, Food
Tu anfitrión te recibe en
inglés
caminata por la naturaleza

Forest Therapy

caminata por la naturaleza

Forest Therapy

1 evaluación
Duración
3 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Drinks, Tickets, Food
Tu anfitrión te recibe en
inglés

Qué harás

A gentle immersion in the infinite offerings of the natural world. Forest Therapy, also known as “Shinrin-Yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, happiness, and a sense of awe. The Japanese words translate into English as “Forest Bathing” and refer to bathing in the beneficial compounds which trees emit, such as oxygen and phytoncides. But as the American naturalist John Muir wrote, we also bathe in "spirit-beams, turning round and round, as if warming at a camp-fire... until [we] blend with the landscape and become part and parcel of nature". (https://vimeo.com/245324268) Why do you need a guide?: While it’s true that no one needs a guide to benefit from a walk in the natural world, a nature therapy guide can help unlock the door to new connection and intimacy with the environment by facilitating a series of invitations that cultivate presence, calm, and profound joy. Guides also create opportunities for people to connect with each other, to witness and be witnessed in their processes of discovery. This anchors experiences and helps to support lasting change. A useful analogy is perhaps a yoga teacher. We all can do yoga at home alone if we want, but sometimes being in the presence of a guide helps us go deeper.

Tu anfitrión

Anisa

Anisa

I'm the founder of True to Seed Walks, George & Co. Theater, and a certified member of the Association of Nature and Forest Therapy Guides. In many ways the forest has always been a part of my story -- as a guide, a playwright, and designer of edible food forests. My approach to forest therapy marries the collaborative, improvisatory sensibility of ensemble-created theater with the mindful presence and gentle pace of the forest therapy tradition.

Qué incluye

Food
Organic snacks. In season, many treats can be harvested from an organic food forest I designed and cultivate on the land.
Drinks
Tea infused with wildcrafted plants from the land.
Tickets

Evaluaciones de los participantes

Sección de navegación para las páginas de evaluación

Dónde estarás

This experience is held at either Little Pond Arts Retreat Center, a 32 acre former horse farm on the edge of a mature forest or Jacobsburg State Park. Please confirm with host.

Disponibilidad

Cosas que debes tener en cuenta

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 13 años y más.

Más consejos

Please let me know if you have any allergies or health concerns before the walk.
Anisa
Forest Therapy
1 evaluación
Desde $35 por persona
1 evaluación
Desde $35 por persona