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clase de yoga

Yoga Rope Wall Class

clase de yoga

Yoga Rope Wall Class

Duración
1.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment
Tu anfitrión te recibe en
inglés
clase de yoga

Yoga Rope Wall Class

clase de yoga

Yoga Rope Wall Class

Duración
1.5 horas
Tamaño del grupo
Hasta 10 personas
Incluye
Equipment
Tu anfitrión te recibe en
inglés

Qué harás

I will teach a 90-minute Yoga Rope Wall and "get to know St. Louis" class. This will involve the use of yoga props (mats, blocks, chairs, blankets) and my yoga rope wall. Students will use the ropes to facilitate stretching and access to poses that can be challenging for non-experienced, injured or inflexible bodies. The class will begin slowly to warm and lengthen tight muscles and fascia, and then proceed into more active poses. The rope wall can be used for nothing more than quite gentle stretching or more challenging poses like twist, inversions, suspending from the wall, armpit-opening and so on. As part of the class, I will not only welcome and instruct students in yoga, but, being a life-long resident of St. Louis, I can also share my knowledge of the town that students may have questions about. I can advise a good restaurant or tell my opinion on what happened in Ferguson. I can also be quiet if the student desires.

Tu anfitrión

Jane

Jane

I have been teaching Iyengar yoga since 1999 and became certified at the Introductory I & II levels in 2006 and 2008 respectively. I co-own a yoga and dance studio in the St. Louis area where we have installed a yoga rope wall in the Iyengar tradition. Currently I teach 10-12 classes per week in the Iyengar method and utilize the rope wall in 8-10 of them.

Qué incluye

Equipment
I provide all the props needed for a yoga class: mats, blocks, blankets, belts, chairs, and of course the Rope Wall. I…

Dónde estarás

The class will be held at The City Studio, 8 North Newstead Avenue, St. Louis, MO 63108. This is the studio I have owned since May 2017.

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 8 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

This experience is safe for anyone who can get up the one-step entrance to the studio. We can accommodate just about any body type. If you are feeling unwell the day of the class with say, a headache or backache, you can still benefit. Do not come with fever or cough, but sore bodies are OK.
Jane
clase de yoga
Yoga Rope Wall Class
Experiencia nueva
$20 por persona
Experiencia nueva
$20 por persona