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clase de fitness

Sunrise/Sunset Beach Workout

Sunrise/Sunset Beach Workout

Duration:1 hora en total
Includes:Alimentos, Bebidas y Equipamiento
Languages:Todos los idiomas son bienvenidos

Acerca de tu anfitrión

What's up! My name is William and I'll be the co-host for your experience. I'm an engineer by trade but my true love is sports/fitness! I've done everything from personal training, to playing multiple sports on a high level, to coaching, and officiating. I was formerly the manager the Old Dominion University gym and it was my pleasure to help members of a 20,000+ student body enjoy themselves…
William
William
William
William

Qué haremos

We'll start the beach workout with a jog along the water, followed with a dynamic warm up, and a ice breaker to help everyone loosing their muscles and mind to ensure an awesome workout. The view of beach as the sun rises is second to none so this workout allows ultimate relaxation and focus. After the ice breaker, we'll get into the workout while onlooking the beautiful water of the beach ; where…

¿Hay algo más que deba saber?

This is a beginner workout so they'll be nothing intensive. Just a fun way to be active while seeing the beautiful nature Virginia provides.

Qué incluye

Refrigerios y Otro
Fruit will be provided to fuel you up before, during, and post workout.
Agua
Hydration is a must!
Equipo deportivo
We'll provide all of the equipment for the workout but you are more than welcome to bring your own yoga mat.

Qué hay que llevar

Athletic gear
Beach towel
Water (will be provided)

Fotos tomadas por participantes

Evaluaciones de los participantes

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Dónde estarás

Most people visit the Hampton Roads area for the beaches so the main beaches receive much traffic from tourists. The beaches that you'll conduct the workout are cleaner, quieter, the water is clearer, and only known by the locals. It is also a historical landmark/museum so the scenery surrounding the beach is just as beautiful. It's truly a pleasure to have such a gem in our backyard.

Disponibilidad

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 10 años y más.

Más consejos

This is a beginner workout so they'll be nothing intensive. Just a fun way to be active while seeing the beautiful nature Virginia provides.
William
clase de fitness
Sunrise/Sunset Beach Workout
7 evaluaciones
Desde $10 por persona
7 evaluaciones
Desde $10 por persona